Postpartum doula support in Portland for whole-body recovery

Holistic, in-home postpartum care for parents and newborns in the first weeks and months after birth.

The postpartum season is not meant to be navigated alone. In the early days after birth, your body is healing, your nervous system is recalibrating, and your family is learning a new rhythm. My postpartum doula services offer steady, practical, and compassionate support so you can rest, recover, and bond with your baby.

As part of Full Milk Moon’s whole-body approach to care, postpartum support includes both hands-on help and emotional grounding. This is not just newborn care. It is family integration.

What a craniosacral postpartum support package includes

  • Craniosacral therapy sessions for parent and baby

  • Feeding support (breast, chest, or bottle)

  • Newborn care education and confidence building

  • Light meal preparation and kitchen reset

  • Gentle household support (laundry, dishes, bottle washing)

  • Partner support and guidance

  • Nervous system regulation tools for parents

  • Postpartum recovery education

  • Referrals to trusted local providers when needed

Postpartum care packages

🌑 NEW MOON
$2,700.00

Essential Feeding & Recovery Support

Includes

  • 24 hours of in-home postpartum support

  • 2 Craniosacral Therapy sessions for parent and/or baby

  • Lactation counseling (positioning, latch assessment, pumping plans, return-to-work planning)

  • One prenatal feeding preparation session

  • Text support during contract

Best for Families wanting strong feeding foundations and early stabilization.

Investment $2,700

🌒 WAXING MOON
$4,300.00

Integrated Fourth Trimester Care

Includes

  • 48 hours of in-home support

  • 4 Craniosacral Therapy sessions

  • Ongoing lactation counseling and feeding troubleshooting

  • Pumping support + bottle transition guidance

  • Partner feeding education

  • Prenatal planning session

  • Text support

Best for Families wanting structured, ongoing support across 6–8 weeks

Investment $4,300

🌕 FULL MOON
$5,200.00

Comprehensive Whole-Body Postpartum Care

Includes

  • 80 hours of in-home support

  • 6 Craniosacral Therapy sessions

  • Full lactation counseling throughout contract

  • Complex feeding support (oral tension, regulation, supply shifts)

  • Return-to-work feeding plan

  • Prenatal preparation session

  • Extended text access

Best for Families who want deep containment for 10–12 weeks.

Investment $5,200

Get in touch

Ready to meet Kate and chat about postpartum care package offerings? Please complete the form and she’ll be in touch soon.

Frequently Asked Questions

  • Postpartum doula support includes practical and emotional care during the early weeks after birth. Visits may include newborn care guidance, feeding support, light household tasks related to baby care, and support for your physical and emotional recovery.

    All Full Milk Moon packages also include craniosacral therapy and lactation counseling support, offering a whole-body approach to postpartum healing and feeding.

  • Full Milk Moon offers integrated postpartum care that includes postpartum doula support, craniosacral therapy, and certified lactation counseling. This allows feeding challenges, physical recovery, and nervous system regulation to be supported together instead of separately.

    Many families find that having one consistent provider creates a more grounded and cohesive postpartum experience.

  • Craniosacral therapy is a gentle, hands-on approach that supports the nervous system and soft tissues of the body. For postpartum parents, it can support recovery, relaxation, and regulation. For babies, it can help ease tension patterns that may affect comfort and feeding.

    Craniosacral therapy sessions are included in every package and may be used for the parent, the baby, or both.

  • Yes. As a Certified Lactation Counselor (CLC), I provide feeding support as part of every package.

    This can include:

    • Latch and positioning support

    • Bottle feeding guidance

    • Pumping support

    • Feeding rhythm and troubleshooting

    • Transitioning between breast and bottle

    • Return-to-work feeding plans

    Lactation counseling is supportive and educational and does not replace medical care from an IBCLC or healthcare provider when needed.

  • Most families benefit from between 40 and 80 hours of support spread over the first 6 to 12 weeks postpartum.

    Families who want help primarily with feeding and early recovery often choose the New Moon package, while families wanting steady support through the fourth trimester often choose Waxing Moon or Full Moon.

    If you're unsure, we can talk through what would feel most supportive for your family.

  • Most families book during the second or third trimester. Scheduling before your baby arrives helps ensure availability and allows time for prenatal planning.

  • Services typically begin within the first one to two weeks after birth, though timing can be flexible depending on your needs and recovery.

    Prenatal planning sessions are scheduled before your baby arrives.

  • No. Full Milk Moon offers daytime postpartum support only.

    Visits are scheduled during daytime hours and focus on helping families rest, recover, and build confidence in caring for their baby.

  • All postpartum visits take place in your home. This allows support to happen within your family's real daily environment and routines.

    Services are available throughout the Portland area.

  • Yes. Sessions can be used for the parent, the baby, or shared between both depending on your needs.

    Some families choose to focus on feeding support early on and parent recovery later in the postpartum period.

  • Household support is focused on helping your home function during the postpartum period and may include:

    • Baby laundry

    • Bottle and pump washing

    • Light kitchen reset

    • Simple meal preparation

    • Snack preparation

    • Keeping feeding areas organized

    This is not a cleaning service, but support that helps reduce the load during recovery.

  • Postpartum doula services are offered as packages to provide consistent, ongoing support during recovery.

    Standalone craniosacral therapy sessions may be available separately.

  • Yes. Payment plans are available for larger packages. Many families choose to split payments between pregnancy and the postpartum period.