Prenatal & Postpartum Craniosacral Therapy
Support for parents through pregnancy, postpartum, and the work of caring for a family
Pregnancy, birth, feeding, disrupted sleep, and the everyday demands of caregiving can leave you feeling tired, tense, or disconnected from your body.
Kate offers gentle craniosacral therapy in central NE Portland for pregnant people, postpartum parents, and caregivers of all genders. Sessions create space to rest, be supported, and tend to the body that carries so much.
Is this a fit for you?
Parents often book a session when they are experiencing:
Ongoing stress, overwhelm, or difficulty relaxing
Restless sleep or trouble winding down
Tension in the jaw, neck, shoulders, back, or pelvis
Recovery after illness, injury, a demanding season, or a major life transition
Headaches or a body that feels persistently “on”
A desire for more ease, body awareness, and restorative care
Craniosacral therapy is gentle, hands-on bodywork that uses light touch and attentive listening to support rest, comfort, and whole-body awareness.
Sessions are unhurried and tailored to you. You can talk, rest quietly, ask questions, or take a break at any time. Kate will check in with you throughout the appointment and adapt the session to your comfort and goals.
This is not a one-size-fits-all treatment. We begin with what you are noticing in your body and what kind of support would feel most helpful that day.
What does a session feel like?
Ongoing care, at your own pace
Some clients come in for one session during a particularly demanding time. Others return periodically as part of an ongoing wellbeing routine—for support through stress, changing seasons, work demands, caregiving, movement, or recovery.
After your first visit, we can talk about what felt useful and whether another session makes sense for you. There is no pressure to commit to a package or set schedule.
Cost & scheduling
Adult craniosacral therapy sessions are 60 minutes. The initial visit is $180, and follow ups are $130.
Appointments take place in Kate’s central NE Portland office. If you are unsure whether a session is the right fit, schedule a free 15-minute phone consultation.
Looking for support for your baby, too?
Full Milk Moon also offers postpartum home visits, infant feeding support, and infant craniosacral therapy for Portland families.