Held & Heard
A journal on support for babies, mothers, and nervous systems in transition.
Skin-to-Skin Isn’t Just for the First Hour
Babies don’t outgrow the need for skin-to-skin, especially when feedings feel hard.
Colic Isn’t a Diagnosis: Understanding What’s Really Going On and How Bodywork Can Help
Persistent crying isn’t a personality trait, it’s communication.

